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ADHD Somatic Coach

INTEGRATIVE ADHD COACHING SUPPORT

Discover online coaching that supports your ADHD experience

Discover online coaching that supports your ADHD experience Discover online coaching that supports your ADHD experience Discover online coaching that supports your ADHD experience
Complimentary Consultation

When you are ready...let's take a step together

Individual Coaching

Individual Coaching

Individual Coaching

ADHD Coaching

 Take a step with evidence-based support that is extremely effective. Learn about the ADHD brain, accept challenges and identify what you need to be fulfilled in your life. There is no magic switch. The work is being open to new awareness and anchoring new learning...

because you deserve what comes next.

Workplace Support

Individual Coaching

Individual Coaching

Executive Function Coaching

Executive function coaching provides an understanding of challenges and strengths so that you can navigate and perform to meet expectations. Improve focus, prioritization, time management, planning and organization skills in ways that work for your unique brain.

SMALL GROUP COACHING

Customized Support is a...Stone's Throw Away

If you are experiencing challenges, or have found yourself at a tipping point where ADHD symptoms can't be ignored, Stone's Throw ADHD Coaching can help.


You have found your way here. 


Your authentic self is welcome. All experiences are welcome. The human experience is the ebb and flow, good and bad, ease and challenge...when life is hard, understand that you are not doing it wrong.


As a certified ADHD and Executive Function life coach, I want to offer you specialized support based on what works for you. Everyone's circumstances and experiences are unique to them. Consider that there is a different way of interacting with your world that moves you forward with new strategies and perspectives!  

Invite Change With ADHD Support

What Clients Are Saying

CHOOSE WHAT IS NEXT FOR YOU.

In partnership, you will move toward acceptance of how ADHD impacts your brain and build an understanding of how to navigate your unique challenges. 


It is hard. I understand. I want to offer a personal testimonial to the value of coaching breaking that cycle. It is an evidence-based modality of support that is truly effective.


COACHING SUPPORTS THE WHOLE SELF.


In partnership, you will re-connect to yourself - mind, body and intuition. Validation, trust and resiliency will re-surface.


Discover your strengths, challenge old ideas, make choices according to your values and trust yourself. I truly believe that you are worth it! It is time you do, too.

Learn More About Coaching - FAQs

The simplest thought and the smallest action can begin a ripple effect for major change.

Partnerships and Credentials

Let's Connect

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TAKE A STEP FORWARD!

Coaching is evidence-based support that partners with you in learning more about yourself, acceptance of ADHD impacts and how you can make major changes with small steps.

Until then, connect to Stone's Throw Coaching for resources and insights to the ADHD experience!

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